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HEALTH
 
Corn-Free Cookbook and Survival Guide: For the Corn-Intolerant and Corn-Allergic Paperback - April 27, 2006

Laurel Lee Steele PA-C (Author), Merelee Knott (Author), Stephen A. Tilles M.D. (Foreword)

This book present more than 150 corn-free recipes with many variations for differences of taste. It also teaches the survival skills people need when they must avoid corn, including how to read labels quickly, easily and accurately.

 
Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal.
 
Heal Yourself Deliciously
Most forms of autoimmune disease, as well as many digestive issues, are caused from leaky gut syndrome which happens when an overabundance of the “bad” bacteria in your digestive system causes the lining of the intestines to become more permeable. When that happens, the bad bacteria, along with undigested proteins, leak out into the body’s bloodstream. This causes the body’s immune system to fight what it perceives as invaders by creating inflammation and antibodies. Learn how to change your diet to promote balance of the gut flora and healing of the intestinal tissues. With detailed explanation and guidance, along with nearly 100 recipes, you will use this reference book time and time again. Feel better, increase your energy, and live a better quality of life!
 
The Doctors Book of Home Remedies: Quick Fixes, Clever Techniques, and Uncommon Cures to Get You Feeling Better Fast
When the original Doctors Book of Home Remedies published in 1990, it became the cornerstone of the oldest and arguably the most successful franchise in the history of Rodale Books. Twenty years, ten spinoffs, and millions of copies later, the Doctors Book remains as popular as ever. It's easy to understand why: Home remedies are inexpensive, effective, and ideal for everyday ailments that don't require hands-on medical care, as well as for chronic conditions that can benefit from ancillary therapies. This newly expanded and updated edition delivers the sensible, trustworthy advice that readers have come to expect from the Doctors Book brand. But this volume is more comprehensive, more authoritative, and more accessible than ever, presenting all-new remedies for more than 200 conditions, culled from interviews with hundreds of physicians and other health care professionals. Readers will discover how rubbing aspirin over an insect bite can stop swelling; how table sugar can help heal a minor cut; how soaking their feet in tea can reduce odor; how a mix of bananas and avocado can moisturize dry hair; how sipping soda that's gone flat can quiet a queasy stomach; and much more. Packed from cover to cover with reliable, user-friendly tips and techniques, The Doctors Book of Home Remedies - by the editors of Prevention - is like having a physician on call 24/7.
 
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